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. the guy in the u.k. or the person who starts swimming in their 30s and they're the top swim coaches. there are patterns. if you look at the number one ranked restaurant in the u.s. at the time i wrote this, he has a process of creating new dishes, and it's a similar process used by investors and similar to some of the top athletes. distilling that into one blueprint that people can apply to whatever they want to learn whether it's guitar, spanish or whatnot, what is the goal. for this, food is the trojan horse. >> gavin: 700 pages. >> the big one. >> gavin: but substantively it's still about the art of cooking. it's still about food, and it's been interesting and well reviewed. you have critiques saying, wow this works. >> it's amazing. i thought i was really going to get drawn and quartered by the food guys. i really did. it's oddly enough it's the food guys, the food people--people i don't know at all who have in many cases reviewed it the best. and the book people who have come after me. >> gavin: but i guess this is because of the notion of meta learning. what is the idea in the
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